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WORKSHOP: TRX Suspension and Kettlebells! ONLY 3 SPOTS LEFT!!!! Date: Feb 18 - March 10, 2012 ..
You will need a towel for every group core class - if you forget yours, we have towels for sale ..
Students may now choose one of two options: 3 months of gym only access OR 3 months..
Thinking of becoming part of our "Community in Motion"? Try us out, RISK FREE, for 30 consecutive d..
Definition Fitness is proud to be the new home of Canadian Naha-Te Karate in Elora! These class..
Are you new to the gym? Or have you been a member but never been sure how to use equipment? Bo..
It’s about getting more people moving in 2012! Contest Runs January 16 - February 29 Y..
You too can enjoy Groove! Not a member? No problem - Groove is only $5! Drop-in and try it out!..
We now have an online service available that will enable you to create a personalized fitness plan, ..
Have your ever wondered if you could benefit from a personal trainer, or a wellness coach? Do y..
Group Kick
Group Kick® brings it on! This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Group Kick will knock you out!
